And so,we wanted to do a systematic review of all the literature, find all of the appropriate studies and pool them to see if together, there's a benefit for replacing saturated fat specifically with polyunsaturated fat."
VOA: standard.2010.03.25
Okay, so which is worse: polyunsaturated fat, monounsaturated fat, or both are pretty good for you?
请回答哪个更有害,多不饱和脂肪,单不饱和脂肪,或者是两个都对健康有益
You hear a lot about saturated fat, about polyunsaturated fat, monounsaturated fat.
你们应该都听说过,饱和脂肪,多不饱和脂肪,以及单不饱和脂肪
And so if that's not going to produce benefit, what sorts of replacements might?" Mozaffarian's study found that people who replaced saturated fat with polyunsaturated fat had about a 20 percent lower risk of heart attack or other heart disease.
VOA: standard.2010.03.25
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