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Now,people in some countries start the meal with lettuce as part of a salad.
VOA: special.2009.04.28
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The olive itself, you use it to cook with as oil; some people just put oil on their salad.
你可以用它来烹饪,有些人还往沙拉中加入橄榄油
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I think salad needs to have a lot of dressing on it to give it any kind of taste, otherwise it's too bland.
我觉得沙拉上面应该有很多沙拉酱，来丰富它的口味。不然的话，就淡而无味了。
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It is also used in foods such as tabouli, a traditional Lebanese salad.
VOA: special.2009.06.02
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You know from experience if you've ever mixed them to make salad dressing, they don't mix too well. And you may know that if you heat them up, they mix much better.
经验告诉我们,你无法把它们混合做成色拉酱调料，他们不会很好的混合，但是你也知道,如果我们把他们加热，就能够混合的更好。
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And others are making fruit salad.
VOA: special.2009.01.28
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By the way, for the Grande Salad, how many of you underestimated the calories in that?
对了,关于大份沙拉,你们中多少人低估了热量
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There's pineapple shrimp and lemon shrimp,coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp in potatoes, shrimp burger, shrimp sandwich.
VOA: standard.other
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You get salad dressing, right?
你就得到了沙拉调味料,开个玩笑
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- I thought the salad was pretty good.- Hey, you guys, I'm sorry. I just... Where were you? We left you messages.
VOA: standard.other
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Thank you so much because I don't like my salad without dressing.
太感谢了，因为我不喜欢吃没有沙拉酱的沙拉。
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I ordered you the spinach salad.I hope that's okay. You should order one for yourself next time.
VOA: standard.other
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Cajun salad, nice steak.
路易斯安那沙拉，还有可口的牛排。
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I mean a lot of you, I imagine, make yourself kind of a salad at a salad bar.
我的意思是,假设,你去色拉吧要了一种色拉
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Well how in the world do you-- how many chick peas you put in and how many-- how you remember later on how many tomatoes went into the salad?
那么究竟,放了多少鹰嘴豆,一段时间后你如何记得,色拉中有多少番茄
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Now you go to a Mexican restaurant and if you want to be virtuous you have the salad.
人们走进一家墨西哥餐馆,想吃的健康低热量些,于是选择了沙拉
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And if they're a premade salad then it would be even more difficult because you're not constructing it yourself, so it's hard to uses based on these sort of things.
如果那是预制色拉,就更麻烦了,因为那不是你做的,就很难进行统计
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Okay. A taco salad from On The Border.
边境餐馆的墨西哥塔可沙拉
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This is their Grande Taco Salad.
这是他们大份塔可沙拉
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Three ounces of meat might have x calories or it might have y calories depending on what the meat is, how much salad dressing gets thrown on a salad, how much of this gets or that gets put in a food will vary its calorie content a lot.
三盎司的肉也许有x卡路里,也许有y卡路里,取决于肉的种类,色拉中放了多少色拉酱,在食物中有多少这个或那个,也会导致卡路里含量的差异
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