A bagel, a reasonable sized bagel's serving size is the size of a hockey puck.
百吉饼,合理的一餐份量应该是冰球大小
A muffin serving size is the size of a light bulb.
一份松饼是灯泡这么大
Cereal would be--a serving of cereal would be about the amount that would fit in a wine glass, but people think that you fill up a bowl and that becomes a serving, but a typical amount of cereal that people serve themselves might be two or three times what the ordinary size is.
这是一餐份量的麦片,放在酒杯里大概那么多,但人们认为满满一碗才是一份,人们通常所食用的麦片,是原来大小的二到三倍
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