That temple at Delphi had written above the Temple these words, "Know Thyself," And another statement, "Nothing in Excess."

神庙的上方镌刻成这样几句话,"认识你自己",还有一句是,"适可而止"

耶鲁公开课 - 古希腊历史简介课程节选

Just respect me when I say "That's all you're going to get out of me."

当我说，“你能从我这知道的就这些了”，你就适可而止吧！

That's all实战 - SpeakingMax英语口语达人

I think those together really know your own limitations as a fallible mortal and then exercise moderation because you are not divine, you are mortal.

我认为这两句话的真谛是,凡人皆会有错,所以要了解自身的局限性,既然你是人不是神,那么就要适可而止,不要走极端

耶鲁公开课 - 古希腊历史简介课程节选