All change begins in the mind of single person or a small group."

所有改变从一个人或一小众人的思想开始“

哈佛公开课 - 幸福课课程节选

I think, for example, in my own relationships,talks about my marriage, where I have to be vulnerable, I have to take a risk, where in fact I have to be willing to change my mind about my reading of the situation, based on my own fears and insecurities and anxieties.

举我自己的感情，我的婚姻作为例子吧，在婚姻中我会很脆弱，我必须冒险，而且，我必须愿意去改变自己,对当前状况的解读，不安全感和焦虑的影响而变得盲目。

普林斯顿公开课 - 人性课程节选