Similarly, we find it in table salt, we're taking it in all the time, the same with potassium, think of bananas, were always eating potassium.

同样地，我们发现食盐中含有钠，而我们一直在吃盐，钾也一样，想一想香蕉吧，吃香蕉也就是在吃钾。

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Like you wouldn't expect bananas, for example, to be a high glycemic index food but it is.

比如,你可能不认为香蕉,是一种高血糖指数的食物,但它确实是

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So let me go get the pine apple, let me go get the bananas.

拿到那个菠萝，拿到那个香蕉。

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