And there is a self-enforcing loop between the two, where helping others helps ourselves; and helping ourselves, in turn, helps others.

两者间有自我实施的循环，帮助他人就是帮助自己;,帮助自己继而帮助他人。

哈佛公开课 - 幸福课课程节选

And so, you have this difference between how we think about ourselves and how we think about other people.

所以差异就存在于,我们对自己的看法,和我们对他人的看法中。

耶鲁公开课 - 心理学导论课程节选

Putting aside,for the most part,the soul view, because I've argued that there are no souls-- although occasionally I bring it out just for the sake of comparison and contrast-- the main question we want to ask ourselves is how to choose between the body view and the personality view.

基本上可以把灵魂理论放到一边，因为我已经说过不认为有灵魂存在-,尽管有时候我会提到这个词,但那只是为了便于对比和比照-,我们要探讨的一个主要问题是,如何在两者之间取舍。

耶鲁公开课 - 死亡课程节选

Then we're going to talk about the self and other; basically, differences between how we think of ourselves and how we think about other people.

然后我们会讲自我与他人;,基本上就是我们对自身的看法,和我们对他人的看法之间的差异。

耶鲁公开课 - 心理学导论课程节选