But there are all sorts of things, you can just breathe in and breathe out, and it's a real opportunity.

但也有很多种事情，你只需吸气呼气，实为难得的机会。

普林斯顿公开课 - 人性课程节选

I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“

普林斯顿公开课 - 人性课程节选

You breathe in, and breathe out.

吸气，呼气。

普林斯顿公开课 - 人性课程节选