I sometimes use the mantra like just breathing in the breath of God and breathing out the breath of God.

我又是也会吟颂咒语,就好像吸入上帝之气,呼出上帝之气。

普林斯顿公开课 - 人性课程节选

I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“

普林斯顿公开课 - 人性课程节选

But in terms of us going to the grocery store and thinking about things, probably we're all breathing sighs of relief.

但是如果我们走进商店,以后想到这些的话，我们都应该松一口气。

麻省理工公开课 - 化学原理课程节选

You regulate your breathing rate in order to accomplish that and we'll talk about this in a couple of weeks.

人们调节呼吸的频率来获得足量的氧气,我们过几周会讲到这方面内容

耶鲁公开课 - 生物医学工程探索课程节选

A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.

积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理，身体“时会谈到深呼吸;,积极情绪可以是与朋友交流，一次愉快的交流。

哈佛公开课 - 幸福课课程节选

Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.

吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。

普林斯顿公开课 - 人性课程节选

We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.

我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中，从过去感觉对的例子中，描绘出真正的自我。

普林斯顿公开课 - 人性课程节选

When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.

当我们说到呼吸冥想修行时时，我们本意何在，你们从小组活动中,都得到或给予过哪些指点呢,不然就是在组织周四活动时。

普林斯顿公开课 - 人性课程节选