There's almost always some weight loss book on the best-seller list, and the question is, which of these approaches to dieting works the best?
教人减肥的书总高悬在畅销书排行榜上,问题在于,哪种减肥方法是最有效的
Kelly Brownell is going to talk--is head of the Rudd Center, focuses on obesity, eating disorders, dieting, and he'll talk about the psychology of food.
凯莉·布洛耐尔,是路德研究中心的领导者,主要研究肥胖症,进食紊乱和节食方面的问题,他会为大家讲述饮食的心理学
Then he observed, through time, after subjecting pigeons to this torture for some time -it might be not approved by--it's not really torture, it's like dieting or something, you've all lived through that, right?
随着时间流逝,他还观察,在这酷刑实施了一段时间后,也不能真的说是酷刑,其实有点像节食之类的,你们很多人也节食过,对吧
Drinking and listening to the flute, at another time downing water and dieting, now practicing gymnastics and again idling and neglecting everything, and sometimes spending his time as though he were occupied with philosophizing.
小酌及聆听笛音,偶尔饮酒餤美食,有时锻炼体能,有时没事干,什么也不做,有时也花时间,进行哲思。
That is, yo-yo dieting.
也就是波动很大的饮食习惯
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