There will be days when you're very busy, you don't have time to eat and your food intake is lower then normal.

有些天你可能很忙,没有时间吃东西,你的食物摄入就比平时少

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Now the first the eat food: well he has a long discussion, and as you'll know from the book, about what is food?

他做了大篇幅关于饮食的讨论,你可以从书中了解到,什么是食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So, one of the bizarre side effects is some people with Ambien while sleeping go downstairs, open up their refrigerator and eat huge amounts of food.

服用安必恩的其中一个副作用,就是梦游走下楼，打开冰箱，吃一大堆东西。

耶鲁公开课 - 心理学导论课程节选

Any molecule can be an antigen; the food that you eat is full of antigens, microbes that try to live in your body are full of antigens.

任何分子都可以成为抗原,你吃的食物中富含抗原,试图栖息在你身体中的微生物充满抗原

耶鲁公开课 - 生物医学工程探索课程节选

Here you see the main concern is what's happening with blood sugar when people eat food.

它主要关注的问题是进食引起的血糖变化

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So first, you might say, well food is something that's found in nature, that humans have evolved to eat foods that are found in nature.

首先,你可能会说,食品是发现于自然界的东西,然后人类进化以适应食用这些自然之物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And if food is anything you eat, it gives you a nutrient, then basically everything satisfies the criteria for food; not everything in the world, but most things would.

若不论吃什么,只要提供营养就是食物,那基本上没有什么不满足食物的定义,倒不是说一切东西,至少绝大部分都满足

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Most everybody understands the basic concept of what a calorie is: you eat food, it delivers something that can affect your weight, and that something is divided into units called calories.

大部分人所理解的基本定义是,人们吃食物,其中某些物质影响体重,这种物质划分为小单位后称之为卡路里

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So that would suggest that education is probably not going to get the job done, because that's not the main driving reason because most people know that they shouldn't eat so much junk food, but education is what we default to when we think about what to do.

所以你们可能认为,教育并不能解决这个问题,因为这不是主要原因,大部分人都知道不该吃那么多垃圾食品,教育是思考解决方法时被忽略了的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选