Well not necessarily, because there are many different schemes that one can follow to eat a healthy diet.

不一定,因为还有许多不同的方案,都是我们可以遵循的健康饮食方案

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So first, you might say, well food is something that's found in nature, that humans have evolved to eat foods that are found in nature.

首先,你可能会说,食品是发现于自然界的东西,然后人类进化以适应食用这些自然之物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The lamb will then be eaten as a family meal, and its blood will be smeared on the doorposts to mark the house so the angel of death knows to pass over that house -handy and the pun works in Hebrew, as well as English, In addition, each family is to eat unleavened bread.

然后这家人把羊吃掉，然后把羊血涂在门柱上，作为标记,所以当死亡天使经过的时候便可以看到,这里有一个在希伯来语和英语中都能讲得通双关语，除此之外，每一家都要吃没有发酵的面包。

耶鲁公开课 - 旧约导论课程节选

Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.

要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.

如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选