And then a cultivation of the self, you have to understand you have a history You have to understand you relationship with tradition, you have a community that shaped you, a family that shaped you, sometimes good sometimes bad.
并培养自我意识,你要理解你的过去,你必须理解自己与传统的关系,理解改变过你的社区,改变过你的家庭,改变的结果或好或坏。
They weren't eating all the time, their eating was confined to three meals a day, it was more likely to be a social event because the family was together, and the food had more--you had a better personal relationship with food.
他们不是一直在吃东西,他们会规律的遵守每日三餐,可能那时候吃饭更像是个社交活动,因为家庭成员们都聚在一起,而且食物也更多,人和食物之间的关系更和谐
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