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And yeah, it takes a long time to get good at it. A lot of fitness, too. A lot of working out.
要想划得熟练需要时间。体能也要好。再加上大量的锻炼。
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But I focus more on the healing aspect of yoga as opposed to the physical fitness.
但是我更关注瑜伽治疗的方面，而不是锻炼身体。
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The physical fitness is the most popular side of yoga right now.
现在锻炼身体是瑜伽最流行的方面。
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