Even if they're given healthy food at the same time, they'll tend to ignore the healthy food and eat a diet like this.

即使同时给它们喂食健康食品,它们也会选择前者的食物,而不吃健康食品

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.

如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.

如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Some people can fight the brain off in this case, and control their food intake, maintain a healthy diet, and maintain a normal weight, but the number of such people in the population is shrinking by the day.

有些人可以抵制大脑的控制,控制食物的摄入量,维持健康饮食 保持正常体重,而今,这类人的数量日益减少

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选