So don't get too caught up in understanding the methods or statistics in a particular study or anything like that.

所以没必要过于纠结,非要去理解,某项研究的分析和算法

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

because it's so easy to get caught up in everything you have to do

因为你很容易被困于你必须做的事情，

洛克菲勒中心的时光 - SpeakingMax英语口语达人

OK, so it's time to stop, I did, in fact, get caught up.

好，时间要到了，我最终还是讲完了。

麻省理工公开课 - 热力学与动力学课程节选