If you are playing a downbeat with an up-bow are you in good shape? No, no, no, no.

如果你用上弓去拉重音,你的形状会好吗,不会,绝对不会

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Because I was in really good shape.

因为当时我体质还不错。

I used to实战 - SpeakingMax英语口语达人

We are in pretty good shape here.

现在我们的理解更深了。

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Okay good, looks like we're in good shape.

很好,看来大家的状态都很好

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Two will mean it's good but you could have done a little better, and one would mean you need to shape it up.

二分意味着你做的不错但是还可以更好些,一分则代表你需要对它做些改进

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选