Well, if we see that our death is inevitable and we really internalize that fact, perhaps that would reduce the badness of it.

如果我们清楚死去无可避免,并且真正承认这个事实，也许这样会减少它的坏处。

耶鲁公开课 - 死亡课程节选

Think about it. Internalize it.

想到快乐，注入内心。

哈佛公开课 - 幸福课课程节选