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They picnic and they barbecue, and just sit out on the grass and just relax. You know it's a beautiful park.
他们在那里野餐，露天烧烤，或者简单地坐在草地上放松。那是一个很美的公园。
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I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."
我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“
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you want a place where you can sit down and just relax and have, you know, a nice conversation,
你会想要一个你可以坐坐，放松一下，聊聊天的地方，
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Or maybe go on a cruise and just relax in the sun for a week.
或者也许我会去游轮旅行，用一周的时间，放松放松，晒晒太阳。
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Ah, here, I like to play some sports and also just take some time to talk to my friends and just relax,
我喜欢运动，也喜欢与朋友们交谈，让自己放松一下。
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Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.
吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。
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But sometimes he would drink a lot and eat a lot because he just needed to relax.
但是有时候他也汹酒 暴饮暴食,因为他也需要放松
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where you could just, where people just live and relax.
你可以，像其他人一样，住在那里，过着悠闲的生活。
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just to meet up with friends, to relax,
就在这个地方跟朋友聚会，放松自己，
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I just want to go home and relax.
我现在就想着回家好好放松一下。
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so it's nice just to be able to relax and not have to do work.
所以能抽空放松一下感觉非常不错。
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