The stick margarine has been hydrogenated to make it a more solid form.

固体人造黄油是氢化过的,使得其质地更硬

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In this process, the margarine becomes less healthy.

氢化过程使得黄油更不健康

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So, stick margarine compared to tub margarine.

与软质人造黄油相比

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The Trans fats that we mentioned before that you can see listed over here from margarine, shortenings, deep fried foods, a lot of fast foods and baked goods have a negative impact on health as well.

之前提过的反式脂肪,你可以在人造黄油,起酥油,油炸食品以及很多快餐和烘烤食品中找到,它对身体也很不好

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选