Now why--and here is the question why do we get this nervousness about the relationship between what I know and how I know it arising at this moment?

问题是,为什么那时候我们对,我知道什么和我如何知道的关系如此神经紧张？

耶鲁公开课 - 文学理论导论课程节选

You don't have that nervousness that you are not good enough, or that you are too good.

你不会因为自己不够优秀，或者太优秀而紧张。

寻找幸福 - SpeakingMax英语口语达人

not the panic zone,where it hurts-- the stretch zone, where there is excitement,where there's some nervousness.

不是会让人受伤的恐慌地带，而是延伸地带，其中有兴奋，还有点紧张。

哈佛公开课 - 幸福课课程节选

And now when I go into a lecture, the nervousness-- because I give myself the permission to be human-- goes away within as little as three hours into the lecture.

现在当我去上课时，紧张感-,因为我准许自己为人-,在课堂进行三小时后会消失。

哈佛公开课 - 幸福课课程节选