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The unsaturated fats are the corn, soy bean, safflower, sunflower, cottonseed oils, and fats that you get from seafood.
不饱和脂肪是从,玉米,大豆,红花,葵花,棉籽油以及海鲜中提取出的脂肪
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The olives, olive oils, and some nuts are high in the monounsaturated fats.
橄榄,橄榄油和一些坚果中,就含有丰富的单不饱和脂肪
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