The unsaturated fats are the corn, soy bean, safflower, sunflower, cottonseed oils, and fats that you get from seafood.
不饱和脂肪是从,玉米,大豆,红花,葵花,棉籽油以及海鲜中提取出的脂肪
People, there's a lot of great seafood in that area.
人们,这个地区有很多很棒的海鲜。
So you hear about the Omega-3 fatty acids coming from seafood and these tend to be protective against diseases.
你们应该听过海鲜中提取的ω-3脂肪,这种脂肪能抵御多种疾病
because you could get some great seafood there
因为那里会有很多美味的海鲜,
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