Just doing a simple thing, that again come back to Thich Nhat Hanh, talks about when you're feeling some pain, or stress, anxiety, put your hands over your heart, and breathe and say "I care for your pain and I care for your suffering."

只做一件简单的事，正如一行禅师所说，感受到痛苦，压力，焦虑时，感受到痛苦，压力，焦虑时，双手交叉，放在心口上，呼吸，自言自语道,“我在乎你所受的痛苦和煎熬“

普林斯顿公开课 - 人性课程节选

When you come home tonight, you see your friend once again sitting on the couch eating potato chips.

今晚你回家的时候，你又见到她像往常一样吃着薯片，陷在沙发里。

Do you ever课堂 - SpeakingMax英语口语达人