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What about lots of us lose lot of our weight, being like--really having rebirth to that, really been crazy.
那减肥这个现象呢，很多人减肥，好像得到重生，他们疯狂地去减肥。
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Or perhaps, you could set a goal to lose weight and you could work very hard.
又或者，你制定了一个减肥的目标，你为此而努力坚持着。
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There's the Diet Code, this is the weight loss secrets of Leonardo Da Vinci, and you probably didn't know this, but see?
还有减肥密码,这是达芬奇的减肥秘诀,你可能并不知道这个,我们来看看
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You know--somebody else who remembers all Linda's childhood, some imitate came along, we don't say "different person" we say "same person lost lot of weight".
那些记得琳达童年模样的人,她的亲友会这么说，我们不会说，是不同的人了“,而会说，是减肥后的同一个人。
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You shed the pounds just by walking. I like it. It's so much better.
就走几步路就能减肥，我喜欢这个方法。这可要棒多了。
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Best way to lose weight? Well, first of all, you must be active.
减肥最好的办法？嗯，首先，你必须积极主动。
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What do you think about surgery for a thinner body shape?
你是怎样看待减肥手术的呢？
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For example, maybe you were trying to lose some weight.
例如，也许你正在试图减肥。
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There's almost always some weight loss book on the best-seller list, and the question is, which of these approaches to dieting works the best?
教人减肥的书总高悬在畅销书排行榜上,问题在于,哪种减肥方法是最有效的
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Now, if we look at different approaches to weight loss, there are dozens and dozens of approaches.
如今,有很多方法可以减肥,方法太多了,成千上万
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Okay, so I'd like to end with a little show of diet books and diet plans.
这节课将以展示一些,减肥书籍和减肥计划作为结束
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Good, the question was what about somebody ? who loses huge amount of weight?
很好，她提的问题是，对于,那些拼命减肥的人，该如何看待？
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Now, people are studying obese subjects because there're weight loss programs, like the one we had, and the subjects are available.
现在人们开始以肥胖者为实验对象,因为有许多减肥的项目,肥胖的实验对象是较容易找到的
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What about that case? Well, I think if we were doing a matter of physics, as it posed to--sort of psychology Psychologically we understand why, losing weight might make a real difference about how you feel about yourself.
这个案例该如何解释，我认为，如果我们在研究物理问题，或者，心理学问题,从心理学的角度我们明白原因，减肥可以让你,自己感觉非常不一样。
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because, after all, you are trying to lose some weight.
因为毕竟，你最近在减肥。
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In this particular study, we took thirty people who enter in a weight loss clinic and we had them estimate the calories in these sort of common foods.
在这个实验中,三十人进入了一家减肥专科门诊,让他们估计一些普通食物中的卡路里
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So you need to lose weight? You can do it bed.
想减肥吗,在床上减吧
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You want to lose weight? There are lots of possibilities.
想减肥吗,方法太多了
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There's a Buddhist version, there's Daniel's Diet over here.
这里有佛教的版本,《丹尼尔减肥法》
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What about the party--body part diet?
还有人体部位减肥法
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There are the specific food diets.
下面是特定食物减肥法
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What is the best way to lose weight?
减肥最好的办法是什么？
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I'm trying to lose some weight.
我正在努力减肥。
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There's very little control over who writes these diet books or what goes into them.
对减肥书的作者也没有什么资格限制,对其内容也没有限制
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There's rice, coconut, cabbage soup diets, so you could use that kind of theme.
比如米,椰子,卷心菜汤减肥法,你也可以写这个主题
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People treat them differently and ? they feel differently, what about that thing?
减肥后人们看待他们的眼光不同,他们自身感觉也不同，这怎么解释？
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So if you're like this you can do well with that.
你像这样做就可以减肥
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Here's another great one, lose weight in bed.
还有这个,床上减肥法
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Some fat from your gut? Not a problem.
减肥？，没问题。
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