You could take that as good news or bad news but the spotlight is not on us as much as we think it is.

你可以这把当成好消息，也可以当成坏消息,但聚光灯并不像我们想的那样，总是照在我们身上。

耶鲁公开课 - 心理学导论课程节选

And the spotlight effect--Well, before talking about my favorite experiment ever, there is an episode of "The Simpsons" that provides a beautiful illustration of the spotlight effect.

聚光灯效应，在讲我最喜欢的实验之前，先给大家讲一集”辛普森家族“,这一集就很好地解释了聚光灯效应。

耶鲁公开课 - 心理学导论课程节选

You think you're important, which is why the spotlight effect exists.

你觉得自己很重要，所以就有聚光灯效应存在。

耶鲁公开课 - 心理学导论课程节选

And this is about the spotlight effect.

关于聚光灯效应。

耶鲁公开课 - 心理学导论课程节选