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You got cholesterol, sodium, carbohydrate here, broken down as fiber and sugars, and that's very helpful information to know.
这里还有胆固醇,钠及碳水化合物含量,碳水化合物又被细分为膳食纤维和糖,这也是很有用的信息
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It's a part of a daily balanced diet.
这是日常平衡膳食的一部分。
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Okay, so you can see the size of the errors and you can see the problem with dietary assessment, and you can see the problem with how many calories get packed in processed foods.
你们看见了,误差的幅度很大,你们也明白了膳食评估的困难,你们也发现了,加工食品含有大量卡路里的问题
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On one axis you have dietary fat, the other you have how much-- in fact I should have brought the graph but I didn't-- how much breast cancer there is in the society.
其中一个轴是膳食脂肪摄入量,另一个轴是,事实上我应该把图表带来的但没有,社会上的乳腺癌病例数量
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Then you can look at how this stacks up for a person that has a 200 calorie diet or a 2500 calorie diet, and it'll show things like total fat, cholesterol, sodium, and total carbohydrate.
最后是普通人的各种营养日建议摄取量,这是基于两千或两千五百卡膳食标准的,这里列出了脂肪总量,胆固醇,钠,和碳水化合物总量
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So tens or hundreds of millions of dollars would go into a study like this by the time it was completed, money that could have been used for other things, to test whether eating a low fat diet would reduce risk for breast cancer.
数以百万计的美元,投入到这样的研究,当研究结束时,本可以用来做其他事情的钱,被用来检测是否低脂膳食,可降低患乳腺癌风险
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If our estimates are off then the hypothesis makes no sense, so maybe there's no relationship between dietary fat and breast cancer.
如果评估是无关联的,那这个假说也就没有意义,那么在膳食脂肪和乳腺癌之间,也许没有任何关系
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The micronutrients, which are available in food but in smaller amounts, are vitamins, minerals, and water.
微量营养素,在膳食中所占比重较小,它们是维生素,矿物质和水
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One of the hypotheses that was being tested in this particular study was that a low-fat diet would reduce a woman's risk for breast cancer.
其中一个,在研究中被检验的假设是,低脂膳食,有助于降低妇女患乳腺癌的风险
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But all that depends on our ability to estimate dietary fat.
但所有这些都取决于我们,评估膳食脂肪的能力
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Of course that depends on the accuracy of the self- reports that people are making on their own, and as you'll see in just a minute, there are errors in that and some of you may have experienced some of that yourself in keeping the dietary records.
当然这还取决于每个人自己完成的,个体调查的准确性,正如你马上会看到的,这其中有误差,而你们也可能经历过一些,你自己保存膳食记录时的误差
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