The International Rice Research Institute is working to develop kinds of white rice whose starch is released more slowly.

VOA: special.2010.06.30

But the word white shows up a lot in the high glycemic index foods -white rice, white spaghetti, white bread.

但是白色这个词会在,许多高血糖指数的食物中出现,白米,白面条,白面包

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

However,brown rice does not last as long as white rice because of the oil-rich layer of bran.

VOA: special.2010.06.30

He says people should replace white rice and other refined carbohydrates with whole grains whenever possible.

VOA: special.2010.06.30

He says replacing white rice with whole grains like whole wheat or barley could result in a thirty-six percent lower chance of developing type two diabetes.

VOA: special.2010.06.30

White rice is often enriched to replace some nutrients lost during the refining process.

VOA: special.2010.06.30

It shows that eating white rice increases the risk of type two diabetes.

VOA: special.2010.06.30

The study found that the people who ate five or more servings of white rice per week had a seventeen percent increased risk of developing type two diabetes.

VOA: special.2010.06.30

Rice without its hull or bran is white rice.

VOA: special.2009.12.01

White rice results after it has been refined.

VOA: special.2010.06.30

To address this issue, the International Rice Research Institute,or IRRI, is working towards developing varieties of white rice whose starch is released slowly.

VOA: standard.2010.06.25

The researchers found that participants who ate five or more servings of white rice per week had a 17 percent increased risk of developing Type 2 diabetes.

VOA: standard.2010.06.25

White rice has become especially prevalent because of its long shelf life.

VOA: standard.2010.06.25

Troublesome red rice shoots can appear amid the preferred white rice.

VOA: standard.2010.06.17

Unfortunately, brown rice is more perishable than white rice.

VOA: standard.2010.06.25

However, white rice is essentially a starch.

VOA: standard.2010.06.25

"The outer layers will slow down the penetration of digestive enzyme into the starch part so that the release of the sugar into the bloodstream will be slow for brown rice in comparison with white rice."

VOA: standard.2010.06.25

"I think our current research for rice is consistent with the overall picture in that whenever possible it is reasonable to recommend people to replace refined carbohydrates, including white rice, white bread,added sugar, with whole grains."

VOA: standard.2010.06.25

His study shows that a diet high in white rice is associated with an increased risk of Type 2 diabetes, a serious health condition in which the body is unable to properly use sugar in the bloodstream.

VOA: standard.2010.06.25