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Men and women both said, in pretty high numbers, that they were eating more junk food then they should.
不论男女,很大一部分人都回答,他们确实摄入了过量的垃圾食品
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So, so I guess my only issue with the internet is that people are constantly eating junk food all the time,
所以我想我对互联网唯一的质疑就是，人们在不停地吃着垃圾食品。
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But if this is the reason, it's what people like to eat, what would you do about that?
但是如果原因是,垃圾食品合乎人们的胃口,你应该怎么做呢
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it's like, it's like eating food, you know. It's okay to have a bit, a bit junk food in there, you know, it's not the healthiest.
就像吃东西，可以吃一点垃圾食品，这不是最健康的。
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You know, McDonald's being junk food and they don't want that image with Pret.
麦当劳是卖垃圾食品的，他们不想把这个形象传染给普雷特公司。
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Okay, so it's not only available, it's sort of out there all over the place, but it's easy.
垃圾食品不只是方便,甚至有到处都是的意思,做法简单
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In this same poll, people were asked if they were eating more junk food then they should.
在同一项调查中,人们被问及,他们是否摄入了过量的垃圾食品
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Less cleaning, to take care of the dishes and you can just throw it away.
垃圾食品省了装盘和清洗,可直接扔掉
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If people are eating too much junk food, which of these is it?
如果人们吃了过量的垃圾食品,究竟是因为哪个原因呢
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It's easy to get--I mean it's easy to make too.
垃圾食品很容易获取,我是指做法简单
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Why are people eating too much junk food?
为什么人们会摄入过量的垃圾食品
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Now what you might do about this, let's say that we--that you're the Surgeon General or you're the top health official in some country and you agree with this poll, that people are eating too much junk food.
那我们现在要怎么做呢,假设,你是卫生部部长或者你是,某国的卫生部门的高官并且你认可,人们摄取了过量垃圾食品的结论
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Now the people in this poll were asked the same question and here's what they said, so 75% said that one reason is that it's more convenient, it's what people like to eat, it's heavily advertised, it's more affordable, people may not know which foods are healthy.
在这个调查中人们也被问到了这个问题,我们来看看他们的答案,75%的人说选择垃圾食品是因为更方便,合乎口味,广告的大力宣传,更便宜,人们可能并不知道哪些食物才是健康的
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So that would suggest that education is probably not going to get the job done, because that's not the main driving reason because most people know that they shouldn't eat so much junk food, but education is what we default to when we think about what to do.
所以你们可能认为,教育并不能解决这个问题,因为这不是主要原因,大部分人都知道不该吃那么多垃圾食品,教育是思考解决方法时被忽略了的
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Should we create a drug that takes away the pleasure from some of these unhealthy foods?
我们能制造出一种药让人们,在吃这些垃圾食品时候的愉悦感消失吗
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For example, if it's more convenient should you change the environment to make the unhealthy food less convenient and make healthy foods more convenient?
举例来说,如果是因为方便,那你改变外部环境,会使得健康食品比垃圾食品更容易获得吗
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It's marketing, it's economics, it's the environment is set up in such a way to make these foods very appealing and very attractive to people, and that's why they eat them.
是市场营销的诱导,是经济效益的驱使,是社会环境的影响使得,这些垃圾食品对人们来说极具吸引力,这也是人们喜欢吃垃圾食品的原因
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Part of the social scene.
垃圾食品已经成为社会意识的一部分
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Although most of you would probably say "well it's--all these things are involved, at least to some extent,"society defaults to certain assumptions about what's driving food intake and there are some people that default to an environmental explanation of this.
尽管你们大部分人可能会说,"和以上这些因素都有关系,至少有些关系",社会共识,某些原因造成了我们摄取过多垃圾食品,一些人把这归咎于环境原因
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If you followed a diet where you ate less junk food and ate more fruits and vegetables, for example, just those two little rules you would help shift around this balance of sugars in a way that would benefit health.
如果你遵循一个饮食原则,比如,少吃垃圾食品多吃水果和蔬菜,仅仅这么简单的两条,就会在一定程度上帮你调节糖类摄取平衡,这个对健康有好处
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You can be--it can be secured easily and it can be made easily in a microwave or things like that, that's all true. Any other ideas, yes?
你可以,垃圾食品保存方便而且,也能直接放在微波炉里或类似的手法烹调,这都是原因,还有其他的原因吗
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It's cheap everywhere.
垃圾食品很便宜而且无处不在
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You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.
如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的
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