He was not against the church, but he thought that people were wasting time being monks, and other people were all over the place in their Russian Orthodox equivalent.

他并不反对东正教,但他认为人们当僧侣,简直就是浪费时间,所有的人在东正教堂里都是地位平等的

耶鲁公开课 - 欧洲文明课程节选

The ones who would conserve energy, that is they were sedentary when possible, other then when they had to go get food would again not waste their calories but would save them and contribute to the gene pool.

那些保存能量的人,那些能躺不坐,能坐不站的人,除非必须再次寻找食物,否则是绝对不会浪费能量的人,也是对基因库有贡献的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The ones who would seek out calories, the ones who could store and not waste energy, those with an efficient metabolism-- that is those people who took in calories and banked them into their body fat and stored against subsequent famine-- are the ones who would do the best under these circumstances.

那些寻找能量的人,那些储存而不浪费能量的人,那些有着高效代谢系统的人,那些人可以将摄入的热量储存为机体脂肪,以用于对抗即将到来的饥荒,在早先的情况下他们是最适应环境的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In that process there is a metabolic engine at work, and some people have an efficient engine so that the calories in get banked in the fat, other people have an inefficient engine, that is the calories get wasted as body heat and things like that, and they tend not to gain weight.

这过程中人体内有个工作着的代谢引擎,有些人的代谢引擎效率很高,热量便转化为脂肪储存起来,另一些人的效率低下,能量就以体温等形式被浪费了,因此他们就不容易发胖

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选