Fat has twice the calories per unit weight that protein or carbohydrate sugar has, as a consequence, has the greatest survival value.

单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍,因此,脂肪才是最能维持生存的物质

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

As I mentioned before, fat has twice the calories per unit weight as protein and carbohydrate.

如我之前所说,单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

A kilocalorie, and this is really what we--when people talk about calories, how many calories in food, it's really kilocalories that they're referring to, but that would be the energy required to raise a kilogram of water one degree centigrade.

一千卡,是人们讨论卡路时是真正用的单位,当提起食物中的热量,人们指的是多少千卡,一千卡,是将一千克水提升1℃所需要的热量

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选