-
A huge amount about what we know on diet and health-- like is too much sugar bad for you?
我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好
-
If you can't enjoy it, if you can't be running around, you know,
要是身体不好，你不能到处跑。
-
The Trans fats that we mentioned before that you can see listed over here from margarine, shortenings, deep fried foods, a lot of fast foods and baked goods have a negative impact on health as well.
之前提过的反式脂肪,你可以在人造黄油,起酥油,油炸食品以及很多快餐和烘烤食品中找到,它对身体也很不好
-
When people are eating foods that are too high in fat and sugar and they eat these foods consistently, and have other bad nutrients like trans fats, a lot of bad things happen to the body.
如果人长时间吃,高糖高脂肪的,并含有不良成分如反式脂肪酸的食品,身体就会出现许多不好的反应
-
You can see down here its affect on cholesterol levels: that the bad fats raise the LDL levels, the low-density lipoproteins levels, that's not good for you.
在下面你可以看到它对胆固醇含量的影响,坏脂肪会提高LDL含量,低密度脂蛋白含量,这是对身体不好的
应用推荐