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Episcopalians call the Communion, when they take it on Sunday,"the Eucharist," which is just from the Greek word meaning "thanks."
主教派称之为“共享“,在礼拜日食用时，就叫“圣餐“,正是希腊语中“感谢“的意思“
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Eating a high fat diet but one that's low in cholesterol can still potentially lead to high cholesterol levels.
食用高脂但低胆固醇的食物,仍可导致胆固醇含量偏高
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It's usually colored because there's food dye in it, but it wouldn't be colored in its natural state.
通常是五颜六色的,因为其中含食用色素,但在自然情况下,它是无色的
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And there are ways to prepare these, this kind of thinking more along the food science idea.
而让它们可以食用的处理方法是存在的，可见食品科学是多么有意义。
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I know table salt is white, but that is because you have power and you have multiple surfaces scattering, but a large crystal of sodium chloride is clear and colorless.
我知道食用盐是白色的，但这是因为你让它成了粉末,因为有了多个散射面，但是一个大的氯化钠晶体,是无色透明的。
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It is to eat the fruit of the tree of knowledge because if human beings obtain knowledge, they will be like the gods,and that is unacceptable.
食用智慧树的果实,如果人类得到智慧,将与诸神无二,这当然是不能接受的
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Like if you had potatoes, for example, were they fried or baked, or eaten in some other form?
例如土豆,它们是炸的还是烤的,或者以其他方式食用
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Okay, 'a socially acceptable thing to be eating,' which of course will change from culture to culture even within a country, so that's very true.
好的 "社会认可的可食用的东西",当然这是因文化而异的,即使在一个国家里也是不同的,这种情况是很常见的
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And then we concoct them even further by deep frying them and then having them with a sugared beverage and that's certainly different than ancient times.
我们会先调味,甚至油炸,然后将它们就着含糖饮料食用,这当然和古时候不一样
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Okay if it's 'something you can eat,' okay well that makes a cockroach food.
好的,可以食用就是食品,那蟑螂就是食品
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I was just going to--I don't know if this is one of the things, you can eat it and you can metabolize it and trap the energy.
我想说,我也不知道说的对不对,可以食用,被代谢,并从中获取能量
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The diet diary--the food frequency is a different kind of questionnaire.
饮食日记,食用频率,是另一种问卷调查方式
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If you eat food for a long time and then you stop, let's say a high sugar diet or something and withdrawal symptoms occur, well that might mean addiction is occurring.
如果你长期吃某种食物,一旦停止食用,例如高糖饮食之类,就会出现戒断反应,这也许说明你已经上瘾了
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It's a socially acceptable thing to be eating.
它是社会认可的可食用的东西
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In fact, people do consume foods with cholesterol, but most of the cholesterol in the body is synthesized from foods that don't have cholesterol itself but have fat that the body turns into cholesterol.
实际上,尽管人们食用含胆固醇的食物,但人体内大多的胆固醇都是由,本身不含胆固醇的食物的脂肪,转化合成而来的
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Okay, so withdrawal is a possibility.
好,停止食用是一种可能
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In certain forms you eat it.
橄榄油可供食用
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So first, you might say, well food is something that's found in nature, that humans have evolved to eat foods that are found in nature.
首先,你可能会说,食品是发现于自然界的东西,然后人类进化以适应食用这些自然之物
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Then we got into more deliberate hunting of animals, larger species were hunted and then you started to see humans eating things like mammoth, deer, horse, bison, and reindeer.
我们开始有意识地狩猎捕食,我们开始捕杀巨大的物种,于是你能发现人类食用大型动物,比如猛犸象,鹿,马,野牛及驯鹿
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The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.
地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类
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Those same estimates say that if you could turn that around, that if the world could eat the recommended level of fruits and vegetables, that you'd reduce the prevalence of heart disease by 31%.
反过来说就是,如果大家都能食用适量的水果和蔬菜,那心脏病的普遍性将降低31%
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You have the monounsaturated fat.
应该食用单不饱和脂肪
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As I mentioned in the earlier class, most of you would probably rather have some high fat food like French fries or ice cream, or some type of a dessert than have cauliflower or have broccoli or have brussel sprouts.
就像我前面提到的,你们大部分人都宁愿,食用高脂食品,诸如炸薯条或冰激凌,或者一些甜点,而不是花椰菜,西兰花或是抱子甘蓝
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Some of that is being forced by the United States and the corn to ethanol conversion program that has pushed up the price of corn a great deal, pushed down the world supply of corn for eating, and pushed up world prices.
美国在一定程度上推动了这件事,玉米向乙醇转化项目,大大抬高了玉米价格,削减了可供食用玉米的供应量,世界玉米的价格就提高了
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Another is how much it's processed and how if you take things that started out as food like wheat or corn, and then they're processed many different ways, and things are added to them or done to them that change their chemical properties, does that affect whether we would consider them food?
另一个是它们被加工过程和程度,比如对于用来食用的麦子和玉米,有很多种加工方式,可以向它们添加一些东西,或进行一些加工去改变它们的化学性质,这会影响我们去判断它们是否为食品吗
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So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.
所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪
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Cereal would be--a serving of cereal would be about the amount that would fit in a wine glass, but people think that you fill up a bowl and that becomes a serving, but a typical amount of cereal that people serve themselves might be two or three times what the ordinary size is.
这是一餐份量的麦片,放在酒杯里大概那么多,但人们认为满满一碗才是一份,人们通常所食用的麦片,是原来大小的二到三倍
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As I mentioned before is one example on the risk for breast cancer in women, so you'd randomly assign half to following their usual diet, the other half to an intervention program where people are prescribed a low fact diet, given counseling and interventions from dieticians and things, and then you look to see what happens for risk as people go forward in time.
我之前提过,这例子研究的是,女性的乳腺癌发病率,你将随机选择其中一半人按一般习惯饮食,另一半人则参与一个干预计划,其中每人都要食用,由营养学家设计推荐的低脂肪菜单,然后再看随着时间推移,被试者的发病率是怎样变化的
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And also, as I'll discuss in a minute, a lot of people don't recognize what a portion is, and because the food industry has been very successful at recalibrating us to think about what's acceptable to eat in one sitting at one time, and because of that our notions of portions have been thrown way off.
同时,马上我要讲到,很多人不知道摄入量是什么,因为食品业,成功的重塑了我们,就坐用餐时关于什么东西是可食用的看法,而这使我们对摄入量这个概念,有了不同看法
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