The reason for this is that carbohydrate consumption stimulates insulin production, which aids the production of muscle glycogen.
这是因为是碳水化合物的消耗刺激了胰岛素的分泌，胰岛素对于肌糖原的产生有帮助。
Answer: When you run for under 90 minutes, most of your energy comes from stored muscle glycogen.
答案：当你跑步低于90分钟，你的大部分能量来自储存的肌肉糖原。
If you're running for longer than 90 minutes, the sugar in your blood and liver glycogen become more important because your stored muscle glycogen gets depleted.
如果你超过90分钟，你的血糖和肝糖原变得比原来重要因为你存储的肌肉糖原渐渐枯竭。
At the same time, when your body becomes hotter, muscle enzymes speed up, burning glycogen more rapidly, depleting stores of the sugar that the muscles use for fuel.
同时，当体温升高，肌肉中的酶就会加速产生，加快肌糖原转化，降低了维持肌肉能量的糖的储存。
"Glycogen is necessary for thinking; it's necessary for muscle action; it's necessary just for the cells to live in general," says Dr. Naomi Neufeld, an endocrinologist at UCLA.
NaomiNeufeld医生UCLA的内分泌专家说：“糖原是思考的必需品，是肌肉活动的必需品，糖原是普通细胞存活的必要因素。”
If you are able to use it for fuel right away or to replenish empty muscle and liver glycogen when they need it, then you will not be increasing storage into your fat cells.
如果你能马上把糖当做能量用掉，或者用于补充肌肉或肝糖原所需时，那么你将不会增加你脂肪细胞的糖分存储。
'However,' he warns, 'fruit will only replenish liver glycogen and not muscle glycogen.
然而，他警告说，“水果只会补充肝糖原而不是肌糖原。”
As he explains, when you consume carbohydrates they are stored in two forms, as either 'muscle glycogen' or as' liver glycogen '.
他解释说，当你消耗碳水化合物时，它们的储存形式有两种，一种是“肌糖原”，另一种是“肝糖原”。
"What we found is that (insulin) sensitive individuals took the energy from carbohydrate in the meals and stored it away as glycogen in both liver and muscle," said Shulman.
“我们的发现是胰岛素敏感个体从膳食中碳水化合物吸收能量并在肝脏和肌肉中以糖原形式存储”舒尔曼说。
Waiting longer than two hours to eat results in 50 percent less glycogen stored in the muscle.
超过2小时才进食，会导致少于50%的糖原存储入肌肉。
A common misconception, says Callum, is that fruit post-exercise is good for you as it will replenish muscle glycogen.
卡勒姆表示，一个常见的误解是运动后吃水果对身体有益，因为它会补充肌糖原。
Remember, replenishing glycogen stores is as important to the recovery process as overcoming muscle soreness, and high-intensity exercise performed in any mode too soon after racing will retard it.
记住，对于恢复过程，补充糖原储备犹如消除肌肉酸痛一样重要，在比赛之后，过早开始任何形式的高强度运动夺回阻碍恢复过程。
In contrast, glycogen obtaIned from muscle or liver disperses readily In hot water to make a turbid solution.
相反，从肌肉和肝脏中获得的糖原很容易分散在热水中，产生混浊不清的溶液。
In fact, alcohol ingestion lowers muscle glycogen levels and will decrease the available fuel for normal aerobic energy production.
实际上，饮酒可以降低肌肉糖原水平，减少产生正常有氧能量所需的燃料。
The reason for that is that the enzymes that help the body re-synthesize muscle glycogen are really most active in that first 15 minutes.
理由是帮助身体重新合成肌肉糖原的酶在那最开始的15分钟最为活跃。
Muscle glycogen is a product of starchy foods and liver glycogen is a product of fructose (the naturally occurring sugar from fruit.)
肌糖原是含淀粉食物的产物，而肝糖原是果糖的产物(水果中天然含有的糖分)。
But when the dietary lipid level was 10%, hepatic glycogen content was firstly increased and then decreased with the dietary glucose level increasing, while the muscle glycogen content was increased.
在饲料脂肪水平为10%时，肝糖原含量随饲料葡萄糖水平的升高先降低后升高，肌糖原含量随着饲料葡萄糖水平的升高而升高。
The contents of hepatic glycogen and muscle glycogen were significantly affected by the interaction of dietary lipid and glucose levels (P<0.05).
饲料脂肪和葡萄糖水平的交互作用对大黄鱼肝糖原、肌糖原含量有显著影响（P<0.05）。
Any extra "fuel" that is stored and not burned is not saved as fat in this case, it is rather saved as muscle glycogen that's ready to fuel up physical activity for the next day.
任何多余的“燃料”，即储存和不焚烧不作为脂肪储存在这种情况下，而是保存为肌糖原是燃料准备了体力活动的第二天。
This article mainly discuss the changes of meat flavor during maturation after slaughter, expatiating the contribution of muscle glycogen, protein, fat and nucleotide.
介绍宰后肉在成熟过程中风味的变化，分别阐述肌糖原、蛋白质、脂类、核苷酸等几类化合物对肉风味的贡献。
A large amount of muscle glycogen will be depleted after long term and high intensity exercise, and it will affect the exercise performance also.
长时间、高强度的运动会大量消耗肌糖原，影响运动能力。
Periodic acid Schiff reagent(PAS) was used to determine the contents of liver and muscle glycogen. HE staining was performend to observe the changes in the liver and kidney tissue structures.
高碘酸希夫氏染色（PAS）观察肝脏、肌肉糖原含量变化，HE染色观察肝脏、肾脏的结构变化。
Its effects on blood lactic acid, blood uria nitrogen, liver glycogen and muscle glycogen of mice were also tested.
进行玉米肽对小鼠游泳时间、小鼠爬杆时间、血乳酸、血中尿素氮、肝糖原含量和肌糖原含量等的影响实验。
The data showed that muscle glycogen and liver glycogen contents have augmentation in T group(P>0.05;
结果：与对照组相比，训练后肌糖元和肝糖元的含量增加（P>0.05；
Objective the purpose of this study was to evaluate the effects of different exercise training models and nutritional supplements on the activity of muscle glycogen synthase (GS).
目的：探讨不同运动训练方式和补剂对骨骼肌糖原合成酶(GS)活性的影响。
The content of glycogen, (SDH)in the muscle fibres of mice having taken(AGPS) tonic was significantly greater than that of the mice without taking the tonic(p<0.01).
经服中药组恢复后的三种肌纤维类型的糖原含量、琥珀酸脱氢酶（SDH）的活性明显高于疲劳组（P<0.01）。
Conclusion (1) Both endurance and high-intensity intermittent training can enhance skeletal muscle glucose transport capacity significantly after glycogen-depletion exercise.
结论：(1)耐力训练和间歇高强度训练均能增强大鼠骨骼肌葡萄糖转运能力。
Step 5: chocolate joyful SPA massage: a chocolate SPA often can sufficiently supplement the energy to the body, and make the muscle and the glycogen in the liver placing in the fullest condition.
第五步：巧克力愉悦spa按摩：一个巧克力spa常常可以补充身体足够的能量，使肌肉和肝里的糖原处于最饱满的状态。
The contents of hemoglobin, blood lactic acid, serum urea nitrogen, muscle glycogen, and liver glycogen of various group mice were detected after resting 30min.
小鼠处死后，取骨骼肌和肝脏，测定肌糖原和肝糖原的含量。
The contents of hemoglobin, blood lactic acid, serum urea nitrogen, muscle glycogen, and liver glycogen of various group mice were detected after resting 30min.
小鼠处死后，取骨骼肌和肝脏，测定肌糖原和肝糖原的含量。
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