If the pressure is large or long-term bent back, in fact, the "hump-back" through stretching exercises to correct, relieve muscle stiffness, chest extended, open-minded, would feel better Oh!
如果只是压力大或长期弯著背,其实这种“驼背”可以透过伸展运动来矫正,舒解僵硬肌肉,扩胸伸展,开阔心胸,心情也会更好喔!
If the pressure is large or long-term bent back, in fact, the "hump-back" through stretching exercises to correct, relieve muscle stiffness, chest extended, open-minded, would feel better Oh!
如果只是压力大或长期弯著背,其实这种“驼背”可以透过伸展运动来矫正,舒解僵硬肌肉,扩胸伸展,开阔心胸,心情也会更好喔!
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