Q. If it's not overeating, then what is the underlying cause of obesity?
问：如果肥胖的根本原因不是暴饮暴食，那又是什么呢？
First, the daily diet should be the law, not overeating, binge drinking, do not sleep, irregular.
饮食起居要有规律，不要暴食狂饮，也不要睡眠不规律。
Therefore, people who are at risk of having a heart attack can lower that risk by not overeating.
因此，有心脏病风险的人可以通过避免暴饮暴食而降低这一风险。
Just a regular diet, not overeating, eat spicy food can, over muscle fullness, seizures are the incentive.
只需注意饮食有规律，不要暴饮暴食，少食辛辣食物即可，过肌过饱都是癫痫发作的诱因。
"degree" eat and drink have a degree requirement , not overeating, not urging people to drink excessive, and placing people in drunk.
“度”要求喝酒吃饭要有度，不能暴饮暴食，更不能劝酒无度，置人于醉。
Now to give you some advice, you can find some friends for physical exercise, can participate in extra-curricular activities, there is, to be a normal diet, not overeating.
现在给你一些建议，你可以找一些朋友一起进行体育锻炼，可以参加一下课外活动，还有就是，要正常饮食，不要暴饮暴食。
Indeed, Dr Wrangham suspects the main cause of the modern epidemic of obesity is not overeating (which the evidence suggests-in America, at least-is a myth) but the rise of processed foods.
实际上，Wrangham博士假设现代肥胖的主要病因不是过量进食(起码在美国这种证据还是一个谜)而是食物处理过程延长。
The snacking, over-drinking and overeating that makes people fat is not really their own fault: obesity is in large part something that is being done to them.
吃零食、酗酒和暴饮暴食使人发胖其实并不是他们自己的错：肥胖在很大程度上是他人造成的。
So the snacking, over-drinking and overeating that makes people fat is not really their own fault: obesity is in large part something that is being done to them.
因此，吃零食、酗酒和暴饮暴食导致人们发胖，并不是他们自己的错：肥胖在很大程度上是他人造成的。
Although you may think you're saving calories for later, not having a healthy breakfast may lead to overeating later in the day.
尽管你可能会认为你是为晚上节省卡路里，但是不吃健康的早餐可能会导致后来吃得过多。
Similarly, someone who recovers from an overeating disorder does not stop eating entirely but learns how to manage diet.
类似地，一个从暴食性紊乱中恢复的人不会完全停止进食，而是学习如何管理饮食。
One of his main messages is that overeating is not due to an absence of willpower, but a biological challenge made more difficult by the overstimulating food environment that surrounds us.
他的主要观点之一：过量饮食并不是由于缺乏自控，而是生理本能，并且这种生理挑战经由我们周围的食物环境而被强化了。
"This is not the normative overeating that we all do, by any means," said Dr. B. Timothy Walsh, a psychiatrist at Columbia and the New York State Psychiatric Institute who is working on the manual.
“无论怎样，这并不是我们做的普通的过度暴食。”B .蒂莫西·沃尔什说，他是此书的编辑之一且为可伦比亚和纽约州精神病研究协会的精神病专家。
In any event, it is the brain, not the hormones, that influence the overeating or under-eating decisions.
但是无论如何，是大脑影响着贪食或厌食的决定，而不是激素的原因。
To learn how to protect themselves, take care of themselves, pay attention not to overeating, try eating less food cold.
要学会保护自己，照顾自己，注意不要暴饮暴食，尽量少食用生冷的食品。
If overeating is not in itself a disease, it certainly has health consequences.
即便吃的过多本身不是一种病，它肯定也会带来其他健康问题。
Of course, overeating is not the better variant as well, everybody should find her or his norm.
当然，过度饮食也不是好习惯，每个人都应该找到适合自己的方式。
The health problems associated with fatness may not be caused by it but be another consequence, another symptom, of overeating.
与瘦削的矫健相关的题目可能不是由发胖惹起的，而是另一种症状-暴饮暴食-惹起的恶果。
Not only does drinking water keep you feeling full — so you're not ravenously hungry (and overeating as a result) — it is also a way to not drink sugary beverages.
喝水不仅能带来饱腹感，预防你时刻想要大快朵颐(并导致过量进食)，同时也避免了饮用含糖饮料。
My overeating, lazy lifestyle, and excessive work had a negative impact on my life, though not fatal.
我的饮食无度、懒散的生活方式和过度工作都给我的生命带来了虽不致命但却很负面的影响。
The patients who had two working copies of the BDNF gene were no more likely to develop childhood onset obesity than the general population, and did not report unusually high levels of overeating.
有两条正常BDNF基因的患者与普通人群相比，不太可能在儿童期开始发胖，也没有报告不正常的超常的暴食。
Not sleeping well can also lead to overeating, so getting that much needed shuteye can help you avoid eating more than your body needs.
睡不好也会导致暴饮暴食，睡觉有助于避免摄入量超过身体所需。
Do not use the way of losing weight is not reasonable, such as diet. So more prone to overeating situation.
不要采用不合理的减肥方式，比如节食。这样更容易产生暴饮暴食的情况。
It takes 20 minutes for the brain to receive a warning of overeating, so wolfing lunch in 10 minutes is not a good idea.
从开始进食到大脑接到饱的信号需要20分钟，很多人通常用不了10分钟就解决一顿饭。
At that time overeating and obesity were not major problems, yet they may soon cause more disease, deaths, and health care costs than cigarettes.
当时饮食过量和肥胖还不是主要问题，但较之于吸烟，它们可能很快造成更多的疾病、死亡和医疗费用。
Those who eat light during the day or people will choose not to eat at night overeating.
那些在白天吃的清淡或选择不吃的人会在晚上暴饮暴食。
And the negative impact of short-term overeating could last for years, not to mention adding unsightly fat.
哪怕是短期暴饮暴食，不仅体重会上升，对全身的伤害也会持续多年。
And the negative impact of short-term overeating could last for years, not to mention adding unsightly fat.
哪怕是短期暴饮暴食，不仅体重会上升，对全身的伤害也会持续多年。
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