Explain yourself and not the other person, so you can speak out your ideas by starting with "I" but not "You".
解释自己（的想法）而不是他人，这样你就能以“我”而不是“你”开始说出你的想法。
Please realize, however, that the dynamics of your relationship is the problem, not the other person.
但请意识到这是由于你们关系的不断变化所引起的，而不是因为对方。
I was once in a meeting where somebody not in the meeting sent an IM to the person sharing his desktop, that disparaged one of the other meeting participants.
我曾在参与的一个会议中看到，某个没有参会的人向共享桌面的人发送了一条即时信息，其中对某个参加会议的人有不敬之词。
The other person "might realise she's not as trapped as you are saying she is, or as she feels."
另一个人“可能意识到她并不像你说的那样或她感觉的那样处于困境中”。
That means not always making yourself "right" or "clever" and the other person "wrong" or "stupid".
这意味着不要总是让自己变得“正确”或“聪明”，而让别人变得“错误”或“愚蠢”。
So if you are not right and the other person is not wrong, what are the other options?
所以，当你不是正确的，而其他的人不是错误的，那么其他的选择是什么呢？
If I don't say these words, the other people would think that I'm not a well-behaved person.
如果我不说这些话，其它人将认为我不是一个行为端正的人。
Forgiving was more for me to make a better life and not so much to absolve the other person of what I perceived to be their wrongdoing.
宽恕对我来说，不仅仅是使生活更加美好，也并不是原谅我认为有不端行为的人。
What are the things that I am not willing to do, but the other person may be so wiling to do that could be the factor in them being more successful than me?
什么是我不愿意做的，而其他人更愿意做并且比我更成功的因素？
In either case, problems like these are not about the other person, they're about us.
无论是什么情况，像这样的问题都不是因为其他人，而是我们自己。
However, the other person might not know that and could become offended by what may appear to be rudeness.
然而，另一个人对此也许并不知晓，并对这一显得粗鲁无礼的行为感到被冒犯。
This means [keeping the issue private] not only during the conversation, but also after. This will help the other person feel safe talking to you and remedying the problem.
这是指不仅在谈话中，而且在谈话之后(都不要将问题公开化)，这会让人们感觉到和你谈话、改善这个问题令人放心。
The thoughts, views, and opinions expressed in this paper are solely mine, and do not necessarily reflect nor agree with the views of any other person or organization.
本文中表达的思想、观点，和意见完全是我的，并且没必要反映或赞同任何其他个人或组织的观点。
Whether the other person is interested or not, you'll never know unless you ask.
不管别人是否对你有兴趣，除非你去问他，否则你永远不知道。
If you are not honest with the other person, you are technically not communicating.
如果你对另一方不诚实，你就在技巧方面不善于交流。
Sometimes both people realize the relationship has reached its end; sometimes one person feels this way when the other does not.
有时，两个人都觉得一份感情该结束了；但有时，这只是一个人的想法，而对方并不这么认为。
Two, it’s not OK to make the person you’re gazing at (or other people who witness you looking) uncomfortable.
第二，但不能令你看的那个人（或见证这一幕的人）反感。
It is not just for the other person that you forgive, but for yourself, so you don't waste your life angry with someone or continue to hold a grudge.
这不仅仅是对于某个人的宽恕，而是宽恕你自己，所以你不必浪费生命生某人的气，或者一直对某人耿耿于怀。
It's counterproductive listening, in which you're not really listening to the other person at all.
这是相反结果的倾听。在这种情况下，你根本就没有听对方在讲什么。
I’m aware of the many sides of the other person----not just the beautiful side but also the limitations, inconsistencies and flaws.
我认识到对方的许多方面，不仅是美丽闪光的一面，还有能力上的不足、反复无常和性格上的缺陷。
That's one reason my love is not always happy, because just loving the other person is no guarantee that both of you can be fully satisfied with what happens to each of you.
这是爱情并非总是幸福的原因之一，仅仅是爱一个人并不能保证，你们两个都对彼此对自己的做法，完全满意。
Forgiving is hard when you are hurt repeatedly. Forgiving is hard when the other person does not seem to be sorry.
当你被沉重的伤害了，当你被反复伤害时，当对方没有任何悔意时，做到谅解是很困难的。
If you are not sure, then ask the other person to respect your feelings and to give you time.
如果你犹豫不决，就直言相告，请对方尊重你的感受，并给你时间。
Influencing is getting events to happen by convincing the other person that your way is the better way - even if it's not what they want.
影响是通过说服他人认可你的方法是最好的方法来达成目标-即使那并不是他们所希望的。
Other people may not realise that the person with ADHD does not want to cause trouble.
其他人可能并未意识到，多动症患者其实并不想招惹麻烦。
Maintain eye contact, lean in and pause when your faces are close but not touching, to allow the other person space to escape or, hopefully, lean in too.
保持眼神交流，靠近，当你们的脸接近但没接触时停下，给另一方停下或更希望的是，靠近一点的机会。
Also, try to make your story short, giving the other person a chance to speak and not interrupt.
尽量缩短自己说话的时间，给别人说话的机会，并且，不打断。
Also, try to make your story short, giving the other person a chance to speak and not interrupt.
尽量缩短自己说话的时间，给别人说话的机会，并且，不打断。
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