You can do interval training once or twice a week (never two days in a row).
你可以做间隔锻炼一周一次或者两次（不要连续两天）。
Or do a speed-cleaning stint once a week for two hours, and don’t clean the rest of the week.
或者每个星期只花两个小时来进行快速清洁，然后其余时间完全不做。
It's not easy at first but once you've practiced it for a week or two it will make a huge difference in the amount you eat.
我知道这不是一件简单的事，但一旦你试着这样做了一到两周以后，你的饭量就会有一个很大的变化。
A woman who ate ice cream two or more times a week had a 38% lower risk than one who treated herself less than once a week.
一名妇女一周吃两次以上冰淇淋比一周吃不到一次冰淇淋的妇女患上不孕症的几率要低38%。
Create a Posting schedule: When you start your blog, commit to Posting once a week, or once every two weeks, and block out some time in your schedule to do that.
确定发博文的日程：开始写博的时候，可暂定每周，或每两周更新一次，而且要为此预留一些时间。
In this manner the cat continued to carry presents of game to the king at least once a week for two or three months.
通过这种方式，两三个月来，猫继续向国王送礼物，每个礼拜至少一次。
If they do drink, however, they are advised to drink only one to two units once or twice a week.
即使饮酒，也应每周一次或两次，每次一至两杯。
You can do interval training once or twice a week (never two days in a row). Try some of these workouts.
你可以做间隔锻炼一周一次或者两次(不要连续两天)。
Depending on the author, blogs are updated anywhere from several times a day to once every week or two.
可以在任何地点对blog进行更新，更新频率为从每天几次到每周一次或两次，具体情况取决于作者。
Whether a weekend away, a two-week vacation or trip around the world, try it at least once.
不论是离开一、两周的假期或是一个短途的世界游，至少尝试一次。
Every two weeks, once a month, seeing someone, having a little love and affection may help you get through the day or the week or the month—but will it help you get through a lifetime?
每两个礼拜，每月一次和某人见面，一点点爱和感情也许可以支撑你度过一天、一个礼拜或者一个月——但是它能支撑你过完一辈子么？
John treated me badly, and punished me, not two or three times in a week, nor once or twice in a day, but continually.
约翰待我不好，而且打我，不是一星期两三次，也不是一两天一次，而是动不动就打。
If you're busy, you might be tempted to put off your studying and cram in a big chunk of learning once every week or two.
如果你很忙，可能会拖延学习，然后每个一两个星期再集中填鸭式地学一会儿。
Its new guidance says that pregnant women who choose to drink should limit their intake to one or two units, once or twice a week.
它的新的指导意见说，选择饮酒的孕妇应该限制她们的摄入量到一或两个单位，一周一或两次。
Only work an hour or two a day. Don't check email but once a week.
一天工作一到两个小时，一周查一次电子邮件。
"Because when I played last season, I played once a week." But now I play once every two or three days.
因为上赛季我每周只有一场比赛，而现在两三天就有一场。
New shirts also give a suit worn more than once in a week or two a different look.
如果一件西服每周要穿一或两次以上的话，配以新衬衫还可打造出不同的风格。
If they do choose to drink alcohol while pregnant, women should also be advised to drink no more than one to two UK units once or twice a week.
如果选择在孕期饮酒，建议孕妇饮酒不超过一到两个英国单位、每周一或两次。
If they do choose to drink alcohol while pregnant, women should also be advised to drink no more than one to two UK units once or twice a week.
如果选择在孕期饮酒，建议孕妇饮酒不超过一到两个英国单位、每周一或两次。
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