跳离出发台时，身体要尽量成一条水平直线。
You want to take this dive off the block as straight out as possible.
在我们出发的第一天，于都地方电视台和报纸的记者都来为我们的启程摄像拍照。
On the first day, local Yudu TV and newspapers show up to film our departure.
在我们出发的第一天，于都地方电视台和报纸的记者都来为我们的启程摄像拍照。
On the first day, local Yudu TV and newspapers show up to film our departure.
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