如果你不吃平衡的膳食将会怎样呢？
然后有平衡的膳食来保证我们的健康。
每周至少一次有益健康、营养平衡的膳食？
当然是一个伟大的地方，一个光，平衡的膳食。
然后有平衡的膳食来保证我们的健康，多吃蔬菜。
Then have balanced food toe ure our health. Eat more vegetables.
然后有平衡的膳食来保证我们的健康，多吃蔬菜。
Then have balanced food toe ure our health. Eat more vegetables.
对我们来说吃平衡的膳食和进行充分的锻炼是必要的。
It is necessary for us to eat a balanced diet and have plenty of exercise.
平衡每一天的膳食。
“关键是保持膳食平衡。” 作为《简单饮食》的作者，Tallmadge如是说。
"It is all about balance, " says Tallmadge, author of Diet Simple.
平衡膳食：选择高蛋白质、易消化的食物如鱼、鸡肉、牛奶、大豆等。
Balanced diet: Choose high proteide, soft food if fish, chicken, milk, soybean wait.
但是，到底什么是组成平衡膳食的元素？
让我们大家都建立一个平衡膳食的习惯，保持健康和活力！
Let us have healthy, balanced diet and keep us well and active!
让我们大家都建立一个平衡膳食的习惯，保持健康和活力！
Let us have healthy, balanced diet and keep us well and active!
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