火鸡肉是绝佳的色氨酸来源。

Turkey meat is an excellent source for tryptophan.

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色氨酸在你空腹，而非饱腹的时候工作。

Tryptophan works when your stomach is empty, not when your stomach is very full.

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巧克力里有色氨酸，可以使人心情愉悦。

It has tryptophan that can make people happy.

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经久不衰的尝试是喝热牛奶，其中同样含有色氨酸。

The time-honored tradition, of course, is warm milk, also a good source of tryptophan.

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原因在于由血液向脑细胞提供色氨酸的机制。

This same mechanism also provides the brain cells.

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原因在于由血液向脑细胞提供色氨酸的机制。

This same mechanism also provides the brain cells.

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