把这个苦瓜带走。
我还清楚地记得他如何使用苦瓜籽。
I remember clearly how he would also use the seeds of the bitter gourd.
材料：苦瓜一根、虾米少许。
虽说如此，我还是无法忍受苦瓜的苦。
要适当多吃一些苦味的食物，如苦瓜等。
可以每顿饭生吃一根苦瓜，最好餐前吃；
Every meal a bitter gourd can be eaten raw, it is best to eat meal;
再开镬炒苦瓜，炒熟后将苦瓜起镬备用。
Now fry the bitter melon till cooked, take out from the wok, and put aside.
长期吃用苦瓜的人能够摆脱青春痘的问题。
如果我问你，苦瓜和黄连，有什么共同特点？
可是不吃苦瓜的人，永远不会知道苦瓜是苦的。
But the people do not eat bitter gourd, bitter gourd will never know are suffering.
你爱好吃苦瓜。我就不爱吃苦瓜，苦瓜汤还可以。
我几乎什么都能吃，我唯一不喜欢的东西就是苦瓜。
I could eat almost anything. The only thing I didn't really enjoy was bitter-melon.
作为一个在亚洲被广泛食用的食品，苦瓜常常被认为是安全的。
As a widely eaten food in Asia, bitter melon is often regarded as safe.
从那以后，我也开始慢慢尝试苦瓜的滋味，试图把它变成一种享受。
Since then, I also began to slowly try to bitter taste, try to turn it into a pleasure.
从那以后，我也开始慢慢尝试苦瓜的滋味，试图把它变成一种享受。
Since then, I also began to slowly try to bitter taste, try to turn it into a pleasure.
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