人们挑选最多的是肉类和高热量的食物。
你觉得是素食品好，还是高热量的食物好呢？
Do you think which one is better, the vegetarian food or the high-fat diet?
一旦你买下了，你吃掉这些高热量食物的可能性就更大了。
And once you have bought it, you are more likely to consume it.
今天，富含盐、糖和脂肪的高热量食物随处可见。
Today, calorie-dense food loaded with salt, sugar and fat is everywhere.
这些食物都是高热量低营养价值的。
These foods are all high in calories, but low in nutritional value.
第五步：注意你的食物份量，特别是高热量、高脂肪食物。
Step five: Watch your food portions, especially with foods high in calories and fat.
这些食物含有可以增重的高热量。
Those foods contain high calorie counts that can increase your weight.
这些食物含有可以增重的高热量。
Those foods contain high calorie counts that can increase your weight.
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