Walking, done in the right way, is a form of aerobic exercise.
走路方法得当的话是一种有氧锻炼。
Regular aerobic exercise, and exercising on exam day, can release tension.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
Might it be possible to get the same brain benefit from lower intensity aerobic exercise?
有没有可能通过更低强度的有氧运动来获得同样的对大脑的益处呢？
Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.
运动，特别是有氧运动通常会使入睡更容易并且让你睡得更香。
Start Aerobic exercise program.
开始有氧锻炼训练。
Aerobic exercise will let your body organs get a good supply of oxygen.
有氧运动可以让你的身体器官得到充足的氧气供应。
For aerobic exercise to be effective, it has to be long duration.
对有氧运动是有效的，它必须是持续时间长。
What is aerobic exercise good for?
有氧运动有什么好处呀？
What is your favorite aerobic exercise?
你最喜欢的有氧运动是？
Therefore, adhere to a healthy aerobic exercise is a good way to health.
所以，坚持有氧运动是一种健康养生的好方法。
Aerobic exercise can prevent diabetes.
有氧运动可以预防糖尿病。
Aerobic exercise can lose weight.
有氧运动可以帮助减肥。
Surprisingly, aerobic exercise isn't just beneficial to your heart, it also sharpens your mind.
意想不到的是有氧运动不仅仅有益身心，还能灵活大脑。
Aerobic exercise can prevent diabetes.
有氧运动还能预防糖尿病。
Thus, when you put it altogether aerobic exercise is a wonderful thing.
总之，参加有氧运动是一件天大的好事。
I do an hour of aerobic exercise every other day.
我隔天做一次一小时的有氧运动。
Aerobic exercise includes many sports, like running and swimming.
有氧运动包括很多，比如说跑步和游泳。
Increase the amount of aerobic exercise you do.
增加的数额有氧运动，你怎么做。
Aerobic exercise includes many sports, like running and swimming.
有氧运动包括很多，比如说跑步，游泳。
What does aerobic exercise include?
有氧运动都包括哪些?。
Nothing can compare with aerobic exercise for training your metabolism to burn fat.
在训练新陈代谢进行脂肪消耗方面，没有比有氧运动再好的方法了。
Aerobic exercise may make you think well.
有氧锻炼可以使你的思维更加敏锐。
Is Qigong a kind of aerobic exercise?
气功是不是一种有氧运动？
Aerobic exercise is the optimal method for women attempting to lose weight.
有氧锻炼是女性减肥的最佳方式。
Moderate aerobic exercise is plenty.
适度有氧运动就获益颇多了。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，为了我们的身心健康，让我们一起来做有氧运动吧！ ！
Heavy breathing during aerobic exercise won't cut it.
有氧运动过程中的深呼吸并不能产生类似效果。
Heavy breathing during aerobic exercise won't cut it.
有氧运动过程中的深呼吸并不能产生类似效果。
应用推荐