Take some time to cool off, then come back and look at why you got upset, remember that the other person is probably upset too, and then try and see it from their point of view.

花些时间冷静一下，然后回来思考你为什么会伤心，记住，他人可能也在难过，之后试图从他们的角度看问题。

youdao

I think you are getting off the subject. Could we get back to the main point, please?

我觉得你跑题了。我们能不能回到主题上来?。

youdao

I think you are getting off the subject. Could we get back to the main point, please?

我觉得你跑题了。我们能不能回到主题上来?。

youdao