Missed meals put a strain on your brain as your blood sugar level drops.
不及时进餐，血糖水平下降，会使你的大脑紧张。
But the brain may be most sensitive to one simple compound: blood sugar.
但是大脑或许是对一种成分最敏感的：血糖。
Unlike muscles, the brain can't store sugar.
不像肌肉，大脑不能存储糖。
Sugar disrupts normal brain function .
糖会影响正常的大脑工作。
Sugar disrupts normal brain function.
糖会影响正常的大脑工作。
It can help with your brain functions because it can slow down sugar absorption.
纤维可以减缓大脑对糖分的吸收，从而协助大脑工作。
It can help with your brain functions because it can slow down sugar absorption.
纤维可以减缓大脑对糖分的吸收，从而协助大脑工作。
应用推荐