But always very effective, well, next time you sit down in front of the mirror, but also to relax.
而且总是很见效，好，下一次，你就在镜子前面坐下来，而且要放松。
Busy but great people, each also have a kind of festive mood to relax.
但大人们忙归忙，每到过节也都有一种心情的放松。
You can also use a script (a set of written instructions), but hearing the instructions may be a better way to relax into the process.
你还可以用一个脚本(一组写好了的指令)，但是，一边听着指令，也许放松地进入这一过程更好的方式。
Now I want to relax, but also to train to prepare for next season in the best possible way.
现在，我想好好休息，也需要尽可能用最好的训练来为下赛季备战。
Now I want to relax, but also to train to prepare for next season in the best possible way.
现在，我想好好休息，也需要尽可能用最好的训练来为下赛季备战。
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