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Please raise your hands for help immediately if you experience muscle cramp and fatigue.
在游泳过程中发现自己体力不支或有抽筋现象时，请立即举手呼救。
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True cramps are the most common type of skeletal muscle cramp.
真正的抽筋是最常见的骨骼肌抽筋现象。
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This website contains some information about Muscle Cramp.
这个网站上有一些关于肌肉抽筋的信息。
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Who Can Have Muscle Cramp?
谁可以有肌肉痉挛？
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Who Can Have Muscle Cramp?
谁可以有肌肉痉挛？
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