我没抽筋，“他说。”
你还好吗？我抽筋了。
I have no cramps and I feel strong.
我手脚没有抽筋，我感到身强力壮。
How Can Muscle Cramps Be Prevented?
如何防止肌肉抽筋？
小腿抽筋是怎回事？
I always get toe cramps when I swim.
我一游泳脚趾就抽筋。
Day 3: Legs got cramps and became unstable.
第三天：‘腿开始抽筋，并站不稳了。’
If he cramps again let the line cut him off.
要是它再抽筋，就让这钓索把它勒断吧。
Question: How Can I Avoid and Treat Muscle Cramps?
提问：如何避免和应对肌肉痉挛？
Having a broken leg really cramps his style.
腿坏了确实限制了他的才能。
我抽筋。
He went to swim soon after eating and got cramps.
他一吃完就去游泳，所以抽筋了。
Lately, she's had stomach pains that are not cramps.
后来，她就得了胃痛，那并不是腹部绞痛。
Having to take care of his brother cramps his style.
必须照顾他弟弟限制了他的才能。
Muscle cramps are one of the great mysteries of science.
肌肉抽筋是科学上一个重大的未解之谜！
After going off birth control, my cramps got much worse.
每到生理期的时候我会腹部痉挛得非常厉害。
These cramps can occur either during or after the activity.
抽筋可能发生在运动过程中或之后。
A common place to experience rest cramps would be in the calf.
最常发生休息抽筋的部位很可能是小腿。
When she has leg cramps, the only thing that works is hot washrags.
她的腿一旦抽筋，只有用毛巾热敷才能治好。
True cramps are the most common type of skeletal muscle cramp.
真正的抽筋是最常见的骨骼肌抽筋现象。
Older individuals as well as children can suffer from rest cramps.
老年人和儿童可能经历休息抽筋。
I was afraid of cramps and I hoped we would move toward the shore.
我怕的是抽筋，只盼着会漂到岸边去。
Menstrual cramps are a treatable condition. Your doctor may recommend.
痛经是可治疗的，你的医生可能有如下建议。
Rest cramps can happen on any given night and even many times a night.
休息抽筋可能在任何一个夜晚发生，也可能在一晚发生多次。
Mother: Don’t ever go swimming right after eating or else you’ll get cramps.
母亲：不要刚吃过饭就游泳，要不你会抽筋的。
Tom is such a big spender that having no money really cramps his style.
汤姆是个花钱能手，没有了钱的确限制了他的才能。
Muscle cramps normally last from a few seconds to up to fifteen minutes.
肌肉抽筋通常会持续几秒到15分钟的时间。
These cramps are disruptive to sleep but are not life-threatening in any way.
这种抽筋会对睡眠造成影响，但并无生命危险。
These cramps are disruptive to sleep but are not life-threatening in any way.
这种抽筋会对睡眠造成影响，但并无生命危险。
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