Cravings are going to occur to you.
你会产生很强烈的渴望。
To minimize cravings, change your routine.
为了尽量减少你的烟瘾，改变你的常规生活。
What is the best way to fight food cravings?
对抗嘴馋的最佳方法是什么？
And follow these tips for controlling food cravings.
然后遵循这些提示控制对食物的渴望。
Studies show meditating can curb food cravings.
研究表明沉思能够抑制对食物的渴望。
What can you use to justify your cravings for coffee at... 8pm?
在晚上8点你能用什么证明你对咖啡的渴望？
Often people like the rush they get from satisfying their cravings.
人们常常会喜欢从满足他们这种渴望中所获得的冲击感。
You need to work with your tastes and cravings, not against them.
你必须与你的口味和情怀，而不是反对他们。
It's not only good for body function, but it also alleviates cravings.
这不仅能利于身体机能的运转，也能减少人们对甜品的渴望度。 ！
You will have to overcome many unhealthy cravings and knee - jerk reactions.
你必须克服许多不健康的渴望和莽撞的态度。
Other researchers think comfort - food cravings are a response to chronic stress.
其他研究人员认为，渴望食物——作为一种安慰——是有长期的压力所至。
This may just serve to increase your food cravings, especially in response to emotions.
这可能只会增加你对食物的渴望，特别是情绪激烈的时候。
Let yourself enjoy an occasional treat and get plenty of variety to help curb cravings.
偶尔让自己享受足够多的美食来帮助抑制对食物的渴望。
A quiet mind can help you cancel out the thoughts that are causing cigarette cravings.
平静的意识可以帮助你打消引起香烟摄入的念头。
Unplug your toaster, finish that cup of coffee and leave those bacon cravings behind;
拔掉烤面包机的插头，喝完那杯咖啡，把对培根的渴望丢到一边；
Along with diet and exercise, managing sugar cravings can help you manage your weight.
随着饮食和锻炼，管理甘蔗的渴望可以帮助您管理您的体重。
So adding dessert items to breakfast can control cravings throughout the rest of the day.
因此，在早餐中加入甜点，那一天中的其余时间里，你都不会对着甜品嘴馋。
So adding dessert items to breakfast can control cravings throughout the rest of the day.
因此，在早餐中加入甜点，那一天中的其余时间里，你都不会对着甜品嘴馋。
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